A multimedia portal to educate consumers about the impact of their food choices

Good Food Champions

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Explainers

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Aathira Konikkara
|
July 6, 2026
|
7
min read

PCOS, now PMOS: A name change to alter a disorder’s perception

With a focus on endocrine and metabolic health, the disorder’s new name takes away a former overemphasis on ovaries alone

Durga Sreenivasan
|
June 27, 2026
|
5
min read

Insulin, explained: The lock-and-key mechanism controlling blood sugar

Trouble, in the form of Type 2 diabetes, ensues when the body produces insulin, but it is unable to manage and pack away excess glucose

Sreekanth K
|
June 19, 2026
|
6
min read

Heat stress: The killer lurking as India swelters beyond summer

Extreme heat can cause fainting and leg cramps, but also cardiovascular failure

Durga Sreenivasan
|
May 27, 2026
|
3
min read

We worry over cortisol in humans. Cattle deserve our attention too

Dairy farmers must identify and rectify the buildup of stress and resultant cortisol, so their cattle aren’t on permanent survival mode

Durga Sreenivasan
|
May 2, 2026
|
5
min read

How the Super El Nino will impact India’s farmers

Beyond climate-resilient practices like picking fewer resource-guzzling crops, tackling global warming is key to containing harm

You Are What You Eat

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Podcasts

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The Adventures of Bhumi and Vayu

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Episode 2: Summer vacation begins

Illustrated by:
Mythri Babu

Now that exams are over, the siblings get ready to spend their vacation in Devarakadu.

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Episode 3: Farmer's best friend

Illustrated by:
Mythri Babu

Ajji explains the importance of earthworms and how they keep the soil healthy.

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Episode 4: Nature's balance keepers

Illustrated by:
Mythri Babu

Bhumi and Vaayu discover how tadpoles grow and why they’re important to nature.

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Episode 8: Scary Future

Illustrated by:
Mythri Babu

Bhumi visits the future in her dream. What does she see?

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Is your food nutritious or only fast?
Are there heavy metals in your vegetables?
Does your food contain Microplastics?
Are your food habits disrupting the ecological balance?
Nibble right, Save the PLANET'S MIGHT!
Is your food nutritious or only fast?
Are there heavy metals in your vegetables?
Does your food contain Microplastics?
Are your food habits disrupting the ecological balance?
Nibble right, Save the PLANET'S MIGHT!

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